Post by andywear on Apr 6, 2014 19:15:10 GMT -5
Hi guys,
I've been contemplating this diet for awhile now and finally deciding to take the plunge. I've been gaining a lot of weight the past few years and now I've finally had enough of being fat.
I have actually tried low carb diets and carb timing before, but never really understood the science of ketogenic. Been reading alot about it and I've been mentally preparing myself for it.
I'm hoping I can get some critiques and support here so hope to hear from you guys soon.
I've been contemplating this diet for awhile now and finally deciding to take the plunge. I've been gaining a lot of weight the past few years and now I've finally had enough of being fat.
I have actually tried low carb diets and carb timing before, but never really understood the science of ketogenic. Been reading alot about it and I've been mentally preparing myself for it.
I'm hoping I can get some critiques and support here so hope to hear from you guys soon.
