foodveritas
New Member
LCHF since April 2010, Keto for about a year, w/ frequent weakness(cheats!). Trying dairy free/Paleo
Posts: 3
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Post by foodveritas on Sept 9, 2016 11:15:25 GMT -5
I use a Ketonix. Last night, I was at 72 (this is ketosis for me, as calibrated by me). This late morning, with nothing at all except Organic Green Matcha Tea (Vanilla version, supposedly no calories, etc.) mixed with water and a little liquid Stevia (no additives at all in it), my level was 67. I SHOULD be at higher, not lower ketones, because I've been in a natural fasted state all night. I'm wondering why my ketones are lower, instead of higher.
Anyone else have this issue? Anyone have ideas or speculation as to why this is happening? I don't want to give up the Matcha, due to health benefits, but will, unless someone knows what's going on?
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